Plum & Mango Tart……What’s Your Combo…… By Lucy Simmons

By lucy  , ,   , ,

April 21, 2016

Today we used Plum & Mango, delicious.....Try your own favourite combos to pack this tart out........

  • Prep: 20 mins
  • Cook: 35 mins
  • Yields: 10 Medium


1 Handful Flaxseed meal

1 Handful Pecans

1 Handful Dates

1 Medium Lemon

3 tbsp Apple juice

1 tsp Ground ginger

1 tsp Ground Cinnamon

2 Handful Oats

1 Large Mango, chopped into chunks

6 Medium Plums, sliced

1 tbsp Cornflour

6 tbsp Cold water

1 tbsp Sugar free jam

6 tbsp Boiling water


  1.  Preheat the oven to 180C, grease and line with baking parchment a 8" springform cake tin.
  2.  Chop the dates into very small pieces as well as the pecans.  In a large bowl combine all the ingredients for the base, if the consistency is too dry add a splash more of apple juice or if it is too wet add some more oats.
  3.  Press the ingredients into the base of the tin as well as up the sides, I used a glass to press the base into the tin.  Bake in the oven for 10 minutes.
  4.  Slice the plums and place them in a bowl with the chunks of mangos, mix with he cornflour and water.
  5.  When the base is cooked pour the bowl of fruit in the base and bake for a further 20 minutes.
  6.  Once cooked leave in the tin, mix together the jam and boiling water and using a pastry brush, brush over the tart as a glaze.  Leave the tart in the tin until ready to serve.  Enjoy.


0 Reviews